I am originally from France, and have been living in Ireland for the last 20 years with my Irish husband and 4 sons.  Over the years, I have developed a love of natural foods and the value of good healthy eating.

In early 2013, as my boys were growing up and needed me less, I decided to follow my passion and went back to school to study Nutritional Therapy.

In 2016, I graduated from the Irish Institute of Nutrition & Health (‘IINH’) with a Nutritional Science & Therapeutics Diploma, and a Nutrition & Lifestyle Coaching Certificate.

As a fervent believer in detoxification to obtain ultimate health and vitality, I have also regularly been attending fasting and detoxing retreats in France and Ireland over the last 9 years. Having experienced first-hand the body’s tremendous ability to adapt and self-heal during a fast and a detox, I wanted to share this wonderful physical and mental well-being one can achieve.

In 2018, I attended the “Institut Supérieur de Naturopathie” (ISUPNAT) in Paris, France to train as a Coach in the theoretical and practical field of “fasting”.  The training also included a 14 day fast and field training in a retreat centre where I deepened my understanding and learnings of what is involved in accompanying fasting groups, with care and professionalism.

I now run 7 and 4 nights residential detox retreats in Wicklow using the Buchinger Method of fasting, and Juice fasting and I educate my clients on healthy lifestyle habits for optimal mind and body performance.”

The Fast Way to Detox


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