Feb 15, 2023 | health-wellbeing
We have been hearing about essential oils for many years. Some may think they are New Age or trendy right now but they have been around for centuries. Essential Oils are the original medicine. Every plant has essential oil in it or on it to...
Feb 15, 2023 | health-wellbeing
For years, I was told by others, I was more than some people could handle. That sounds quite nice when you put it like that does not it, a sort of backhanded compliment? As if my ‘fiery passion’, ‘incredible intellect’, and ‘thrilling...
Feb 15, 2023 | health-wellbeing
Hello. My name is Annie Claffey. I’m going to tell you a story about my life. It is no different to anyone else’s – there are moments of highs and moments of lows.I suffered postnatal depression 5 years ago. If I’m honest, the first tough time of my life and so I...
Feb 15, 2023 | health-wellbeing
I’m stressed… It’s not uncommon to hear people say that on a daily basis dealing with day to day life troubles.. but could this excess stress be affecting our health and we’re not aware of it? Your adrenal glands are responsible for...
Feb 15, 2023 | health-wellbeing
1. Osteoporosis has been called “the silent disease” because bone loss occurs initially without symptoms 2. We assist you to improve your bone health 3. Individual specific nutrition advice based on your symptoms 4. Prescribed weight bearing exercises...
Feb 15, 2023 | health-wellbeing
Did you know that we live and die at cellular level so taking care of one’s self is of the utmost importance for everyone. As we age our bodies become slow and sluggish sending cellular messages to us that we need to help protect ourselves from the ravages of...
